Keto Brick Review 2024 – The Best Keto Brick Bars?

This is a picture of the keto brick by keto savage

Keto Brick was founded by the Keto Savage, Robert Sikes, and his wife Crystal. Robert is a competitive bodybuilder who uses a ketogenic diet to help fuel his performance in and out of the gym. 

I was turned on to the Keto Brick product a few years ago after listening to Dr. Dom D’Agostino on a podcast recommending them.

Since then I have been getting bricks delivered to my doorstep almost every month.

Read below to find out why Keto Brick is the best ketogenic bar on the market for the money.

What is the Keto Brick?

The Keto Brick is a truly ketogenic product unlike what you find in popular stores today. With the rise in popularity of the keto diet, bigger companies have tried to take advantage of the success of the diet by coming out with less-than-optimal products and slapping the word keto on it.

It’s a high calorie, high performance brick guaranteed to keep you fueled for whatever life throws your way.

Whether you are going to the gym, getting ready for a bike ride, hitting the ATV trail, or even just a busy day at the office, this brick is a perfect companion for life’s next big adventure.

It’s shelf stable which allows you to carry it with you on the go for a whopping 1,000 calories of quality fuel.

I like to think of it as a healthy chocolate bar without the compromises.


This is a picture of different flavors or keto bricks

Currently, there are 10 different flavors available with a few different seasonal flavors that come around the Fall/Christmas season. You are sure to find one that you like. These flavors include:

  • Chocolate Peanut Butter Cup (my personal favorite)
  • Peanut Butter
  • Mocha (contains around 30-40mg of caffeine per brick)
  • Chocolate Malt (my second favorite)
  • Toasted Almond Coconut
  • Coconut Cream
  • Milk “N” Cookies (the wife says it tastes like cookie dough)
  • Mint Chocolate
  • Bell’s Brownie Batter
  • Nootropic Icing


I’m not going to list out every single ingredient for all 10 flavors, instead, I’m going to highlight the consistent ones found in almost all the bricks.

  • Raw Organic Cacao Butter (Rich in Stearic Acid)
  • Grass Fed Whey Protein
  • Pea Protein Isolate and Organic Brown Rice Protein (Note that some of the bricks are completely plant-based)
  • MCT Powder
  • Sea Salt
  • Stevia
  • Monk Fruit
  • Flax Seed (helps with fiber content to keep you satiated)


Right now, they cost $12/each. They also offer free shipping and up to a 30% discount when you buy in bulk. See the table below for reference. If you purchase 6, you get $14.40 off which gives you one brick for free.

Minimum QtyDiscount
6 +20% off
12 +25% off
24 +30% off

When you think about the caloric content and quality of the ingredients, the price is pretty incredible compared to what you find in the store. The average “protein bar” will be around 200-250 calories and cost you somewhere around $2-3. For a couple more bucks you can enjoy a quality snack to help keep you in a ketogenic state and feeling full.

Pros and Cons

Your mileage may vary and depending on your lifestyle, family/work situation, and where you live, the following pros and cons may or may not apply to you. This is my personal opinion.

This is a picture of a silicone mold

Pros of Keto Brick

  • Shelf Stable
  • Convenient for people on the go
  • Requires little to no prep
  • Can be melted down into small bite-size goodness (I use these silicone molds shown above)
  • High Calorie
  • Produced in house
  • The company values and listens to your feedback
  • Low Carb, Ketogenic Friendly
  • No cheap filler ingredients
A picture of keto brick melted into a mold in a bag

Cons of Keto Brick

  • Could be hard to bite right out of the package if you have teeth issues
  • Will flake when cut into pieces
  • Can melt in hot temps if you are outside and left out in the sun
  • The price may be a little high for someone who doesn’t buy many “health products” and focuses more on whole foods. Calorie for calorie the price is on point.  

Customer Reviews

There are over 260 reviews currently on their website. They range from 4.6-5 with the majority rated 5 stars.

Personally, it comes down to what you like as far as flavor is concerned. I hate anything chocolate mint so I give anything 0 stars with that flavor if I was forced to rate it. As far as the product overall is concerned I’d give it a 4.5. 

It’s as close to perfect as you can get with a keto brick bar. 


How long do Keto Bricks last? Depending on the flavor, it ranges between 9 to 18 months. For maximum freshness, they recommend keeping them in the fridge. 

What makes Keto Brick different? They don’t cut corners with this product. It’s all done in-house and made with quality ingredients and no fillers. It’s low-carb and they focus on performance over flavor, but don’t worry they are delicious. 

Who would benefit from the Keto Brick? Anyone who goes to the gym, bikes, hikes, hunting, running, etc. It’s even great to bring to the office to snack on mid-morning and mid-afternoon. 

Can I eat these as a meal? I do not recommend replacing this with a meal, instead use it as a supplement alongside your daily meals.

What are the macros for the Keto Brick? 81.5% Fat, 12.5% Protein, 6% Carbohydrate

What is the return policy? They do not replace, refund, or exchange products simply due to not liking the taste/texture. You can only receive a refund/replacement for damaged products. 

Final Thoughts

If you are like me and are always on the go, then you will be hard-pressed to find a higher-quality product than the Keto Brick.

It offers quick and convenient nutrition to make sure you stay fueled for whatever life brings. It’s an American ran company by a husband and wife so you can feel good about how you are spending your hard-earned dollars.

They offer a wide enough variety of flavors to ensure there is something to meet the needs of your preferred taste. They ship your order quickly so you won’t wait weeks to get your product. 

This will guarantee you always have something ready on the go that you can feel good about eating that won’t derail your progress but instead enhance it. Over a year later I still find myself going for one or two bites every day.

Click here to get your bricks today and experience the difference for yourself!

DISCLAIMER: I may receive affiliate compensation for some of the links above at no cost to you if you decide to purchase any of the products mentioned. You can read our affiliate disclosure here. This is not financial advice and for entertainment only.

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